Two people in a gym - one is analysing how the other performs with a barbell and weights

Runner Health Check

The Runner Health Check is a comprehensive two-hour assessment designed to help you understand how your body moves, identify factors that may be limiting performance or contributing to injury, and give you a clear plan for what to work on next.

Rather than relying on guesswork, you’ll leave with objective information and practical recommendations tailored to you.

Investment: £120

A dark yellow tick on a lighter yellow circular background.
A dark yellow tick on a lighter yellow circular background.

What’s included

  • Training review

  • Running 3D gait analysis

  • Mobility and Flexibility assessment

  • Strength and performance testing

  • Review of your results

  • Personalised recommendations

  • Follow-up video explaining your results

Perfect for

  • Runners with recurring injuries

  • Those returning to running after injury

  • Anyone looking to improve performance

  • Runners wanting a clear picture of their strengths and areas for improvement

Book a Runner Health Check