Run Coaching
Many runners spend years convincing themselves that they’re not fast enough or good enough to work with a coach, or they’re injured so need to spend hundreds of pounds on therapy before they can achieve anything with their running.
It’s time for that to change.
Imagine being able to improve your running performance, achieve things you never thought were possible and make yourself and your loved ones super proud of you in the process.
Imagine feeling so inspired that you start to think bigger and believe in yourself because you know you’ve got someone helping you every step of the way, and not just in your running.
Imagine being able to hit those PB times and push yourself to try bigger challenges every year!
I have a proven track history of helping Rockstar Runners, just like you, do all of the above.
My online coaching packages provide you with everything you need to achieve those big goals.
We have 3 comprehensive coaching packages available. See how each package compares to find the right fit for your needs.
Online 1:1 Coaching
There’s nothing that even comes close to our 1:1 Online Coaching services.
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to unravel your background and find out where the biggest performance gains can be made moving forwards in your coaching journey.
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where we’ll take you through key running, strength, and power performance tests to help you grasp your baselines and give you targets to work towards. If you’re too far away to travel to us, we’ll set you a different set of tests to help you boost your performance results.
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delivered directly to your running watch so all you have to do is ‘press go’.
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tailored to your specific injury and performance needs.
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to make sure you’re confident with your strength and conditioning work.
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with video feedback where I review your week and give specific action points to work on.
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to ask any questions you may have.
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to make sure you’re getting the best out of your coaching and help develop plans for the future.
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based on your feedback.
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and special events with our Rockstar running team so you can be inspired, and get to know your team mates personally. You’ll be surrounded by like-minded runners like yourself who want to push for more.
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to get the most out of your training and performance.
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to get the best out of your performance, wellbeing, and physique goals.
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if required as you go through your coaching journey to make sure that if any niggles do come up, we give you the best management advice straight off the bat to keep you moving forwards with your running.
Online Group Coaching
A cost-effective version of my 1:1 Coaching with additional group accountability.
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to unravel your background and find out where the biggest performance gains can be made moving forwards in your coaching journey.
-
delivered directly to your running watch so all you have to do is ‘press go’.
-
tailored to your specific injury and performance needs.
-
to make sure you’re confident with your strength and conditioning work.
-
and special events with our Rockstar running team so you can be inspired, and get to know your team mates personally. You’ll be surrounded by like-minded runners like yourself who want to push for more.
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to get the most out of your training and performance.
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to get the best out of your performance, wellbeing, and physique goals.
Hybrid 1:1 Coaching
Everything in the 1:1 Coaching package, with additional 1:1 testing services delivered.
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to unravel your background and find out where the biggest performance gains can be made moving forwards in your coaching journey.
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achieved in our running lab.
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delivered directly to your running watch so all you have to do is ‘press go’.
-
tailored to your specific injury and performance needs.
-
to make sure you’re confident with your strength and conditioning work.
-
with video feedback where I review your week and give specific action points to work on.
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via our app to ask any questions you may have.
-
to make sure you’re getting the best out of your coaching and help develop plans for the future.
-
based on your feedback.
-
and special events with our Rockstar running team so you can be inspired, and get to know your team mates personally. You’ll be surrounded by like-minded runners like yourself who want to push for more.
-
to get the most out of your training and performance.
-
to get the best out of your performance, wellbeing, and physique goals.
-
if required as you go through your coaching journey to make sure that if any niggles do come up, we give you the best management advice straight off the bat to keep you moving forwards with your running.
“Thank you, thank you THANK YOU to Chris Kitson for getting me to (and through) the London Marathon yesterday!
I joined up thinking I needed direction for training to know what runs to do when etc, but it turned into so much more than that! A mentally tough few months topped up with injuries and niggles meant he turned into Chief Motivator! I literally wouldn't have done this without him - 3 weeks ago I was ready to pull out but he was there with all the right words at the right times.”
Christine F.
“I just wanted to share this with everyone.
The photo on the left is from Christmas and one that I felt embarrassed by. The photo on the right is today and 1 and a half stone lost in weight so far. It hasn’t been easy with lots of ups and downs but heading in the right direction. Thanks Chris Kitson 💫💪🏻🙌🏻”
Charlotte P.
“Since I started with Chris, I have begun to enjoy training as well as racing.
I have clear goals that I have been able to achieve through a consistent training plan that is easy to follow and execute. Chris is always available to chat and amend my training plan to suit family and work commitments. I’ve begun to enjoy the process of training and have been able to run controlled races for the first time in my life. I am consistently improving and hitting PBs thanks to Chris's training plans and advice.”
Nic.
Let’s work together
Fill out some info here and I will be in touch shortly!