Hello. I’m Chris Kitson.
If you’ve landed here, it’s likely that you’re either an injured runner, or someone looking to swap injuries and frustration for personal bests and feeling proud of yourself!
It’s time you worked with someone who understands not only the specific injury and performance demands of your sport, but also who understands YOU as a runner and ‘gets it’.
How can I help you today?
AS FEATURED IN
“Oh my God - I can’t even begin to explain how amazing that felt! I’ve just done a 13 minute PB on THAT course… absolutely chuffed!”
Charlotte, Rockstar Runner
Stop putting off reaching your running potential - the right running coach might be the missing link to finally achieving your goals!
GOT A QUESTION?
I have over a decade of experience helping runners just like you get out of the injury cycle and perform better than ever to accomplish things they never thought possible.
Check out our FAQ’s or complete our contact form and let’s chat.
What People Are Saying
“I've known Chris Kitson a few years as a therapist for various running niggles. I signed up for PT/coaching in January this year and couldn't be more pleased with the results. I've lost 18lbs in weight, and 14 inches, learned how to tackle and manage injuries/niggles, and started to improve my running, strength, and confidence. Chris has coached and counselled me through all this, helping break negative eating and exercise cycles. It's even been fun (for me)! Highly recommended.”
— Victoria Thompson
“I've been working with Chris online for the past few months after picking up various injuries in preparation for a long-distance running event and I feel very grateful to have done so, he's fantastic! I was initially a bit sceptical about virtual sessions, but have been really pleased with how well he can assess things and give me the help I need without actually seeing me in 'real life'. I feel like he listens to my concerns, makes me feel valid with them, and comfortable to air them, and I always come away from our sessions feeling much more positive and confident! The exercises he gives me to work on are always spot on too. I'm just gutted I'm too far away to work with him in person.”
— Abi Bott
“Chris is very friendly and welcoming. I am very impressed with his breadth of expert knowledge. He can accurately assess your problem, tailor a solution that is suited to your capabilities, lead you through it, and follow it up with detailed diagrams and videos to ensure that you are correctly performing the exercises. and then tweak the routine as you make progress. I will certainly visit again if I suffer further problems.”